by Justin Olmstead | Jul 10, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. The words and concepts of worry, anxiety, and fear are often interchangeable both in ancient and modern...
by Justin Olmstead | Jul 6, 2023 | SA101 Blog
Sex Addiction 101 – Definition of Addiction – Differentiating Between Disorders In another blog post, Addiction as Construct, I introduced the notion of a construct. In this article, we examine addiction in clinical terms and move toward definitions. We do...
by Justin Olmstead | Jul 5, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. A hungry Fox saw some fine bunches of Grapes hanging from a vine that was trained along a high trellis,...
by Justin Olmstead | Jul 4, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. I wrote this on July 4th to carefully consider how our thoughts about freedom affects our individual and...
by Justin Olmstead | Jul 2, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. A Spendthrift, who had wasted his fortune, and had nothing left but the clothes in which he stood, saw a...