by Justin Olmstead | Jun 15, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. Peace in Greek means the opposite of war. War is division, dissention, discord, hatred, factions,...
by Justin Olmstead | Jun 10, 2023 | Blog
In these articles, I explore the wide realm of Cognitive-Behavioral Therapy and delve into how our thoughts shape our inner worlds, external behaviors, and moods. We all form an ego as we grow. Let’s reflect briefly on our ego “map” or template and...
by Justin Olmstead | Jun 1, 2023 | Blog
A Man and his Wife had the good fortune to possess a Goose which laid a Golden Egg every day. Lucky though they were, they soon began to think they were not getting rich fast enough, and, imagining the bird must be made of gold inside, they decided to kill it in order...
